Comments on: If I HAVE to Feed Him Milk…. http://cheatykitchen.com/index.php/2008/10/16/if-i-have-to-feed-him-milk/ Fri, 07 Oct 2011 09:26:59 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: Haley-O http://cheatykitchen.com/index.php/2008/10/16/if-i-have-to-feed-him-milk/comment-page-1/#comment-987 Haley-O Mon, 20 Oct 2008 18:31:28 +0000 http://cheatykitchen.com/?p=142#comment-987 Yes! There is a connection. Any holistic nutritionist will tell you to dump the dairy if you have any kind of congestion problem. I've heard that a lot, and read it. If you have any digestive issue or allergies, they also say no dairy. I don't take a calcium supplement, but I take a multivitamin every day, and I TRY to make sure I eat a lot of greens. And nuts.... I have to look into the calcium issue more. But, I should be getting enough. I also drink a fortified beverage once a day -- rice milk in my tea, etc. -- and tofu is usually calcium fortified.... :) I can't BELIEVE how much better I feel without dairy. I NEVER want to touch it again! It's so much extra fat and calories, really! Yes! There is a connection. Any holistic nutritionist will tell you to dump the dairy if you have any kind of congestion problem. I’ve heard that a lot, and read it. If you have any digestive issue or allergies, they also say no dairy.

I don’t take a calcium supplement, but I take a multivitamin every day, and I TRY to make sure I eat a lot of greens. And nuts…. I have to look into the calcium issue more. But, I should be getting enough. I also drink a fortified beverage once a day — rice milk in my tea, etc. — and tofu is usually calcium fortified….

:) I can’t BELIEVE how much better I feel without dairy. I NEVER want to touch it again! It’s so much extra fat and calories, really!

]]> By: Sarah http://cheatykitchen.com/index.php/2008/10/16/if-i-have-to-feed-him-milk/comment-page-1/#comment-985 Sarah Mon, 20 Oct 2008 17:57:47 +0000 http://cheatykitchen.com/?p=142#comment-985 love and respect for the cows, Amen! You know how I feel about that Haley. Now, do you take a calcium supplement? Or do you think you get enough of it in your vegetarian (oops .. vegan) cooking? I have cut down on milk and dairy in general for other reasons, and I must say I find myself less congested - there IS connection with that? love and respect for the cows, Amen! You know how I feel about that Haley.
Now, do you take a calcium supplement? Or do you think you get enough of it in your vegetarian (oops .. vegan) cooking? I have cut down on milk and dairy in general for other reasons, and I must say I find myself less congested – there IS connection with that?

]]> By: LAVENDULA http://cheatykitchen.com/index.php/2008/10/16/if-i-have-to-feed-him-milk/comment-page-1/#comment-971 LAVENDULA Fri, 17 Oct 2008 14:22:39 +0000 http://cheatykitchen.com/?p=142#comment-971 haley thanks for recommending that rice milk.and where did you find that cow milk? i want to find milk for mine like that.hugs haley thanks for recommending that rice milk.and where did you find that cow milk? i want to find milk for mine like that.hugs

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