Comments on: Pledge to Eat to Live Better http://cheatykitchen.com/index.php/2009/02/22/pledge-to-eat-to-live-better/ Fri, 07 Oct 2011 09:26:59 -0700 http://wordpress.org/?v=2.8.6 hourly 1 By: sophia http://cheatykitchen.com/index.php/2009/02/22/pledge-to-eat-to-live-better/comment-page-1/#comment-1648 sophia Sat, 07 Mar 2009 03:26:22 +0000 http://cheatykitchen.com/?p=241#comment-1648 Writing above are very important a healthy diet. Now also enjoy a lot of people concerned about healthy eating habits. Think I will try with my family. Writing above are very important a healthy diet. Now also enjoy a lot of people concerned about healthy eating habits. Think I will try with my family.

]]> By: Lisa S. http://cheatykitchen.com/index.php/2009/02/22/pledge-to-eat-to-live-better/comment-page-1/#comment-1621 Lisa S. Tue, 03 Mar 2009 04:06:11 +0000 http://cheatykitchen.com/?p=241#comment-1621 Hi!! Ok, this is great. Thanks for bringing me over here. :) I love sweet potatoes - they are like candy. I can't get enough of them. I usually buy a few a week & mix them in w/white potatos or any number of green veggies. mmmmm Flax seed! I add what is probably a tablespoon of ground flax seed into my morning banana smoothie. Great & easy way to get the Omega3s. And, easier than trying to read labels or being sure supplements don't have any fish oil. Ick. Lisa S.s last blog post..<a href="http://thevegasvegan.blogspot.com/2009/02/vegan-dining-101.html" rel="nofollow">Vegan Dining 101</a> Hi!!

Ok, this is great. Thanks for bringing me over here. :)

I love sweet potatoes – they are like candy. I can’t get enough of them. I usually buy a few a week & mix them in w/white potatos or any number of green veggies. mmmmm

Flax seed! I add what is probably a tablespoon of ground flax seed into my morning banana smoothie. Great & easy way to get the Omega3s. And, easier than trying to read labels or being sure supplements don’t have any fish oil. Ick.

Lisa S.s last blog post..Vegan Dining 101

]]> By: LAVENDULA http://cheatykitchen.com/index.php/2009/02/22/pledge-to-eat-to-live-better/comment-page-1/#comment-1565 LAVENDULA Mon, 23 Feb 2009 15:48:24 +0000 http://cheatykitchen.com/?p=241#comment-1565 all of those things are so important for a healthy diet. i love all those things and think i will try and add spinach puree to scrambled eggs for my little girls.... all of those things are so important for a healthy diet. i love all those things and think i will try and add spinach puree to scrambled eggs for my little girls….

]]> By: momranoutscreaming http://cheatykitchen.com/index.php/2009/02/22/pledge-to-eat-to-live-better/comment-page-1/#comment-1561 momranoutscreaming Mon, 23 Feb 2009 00:18:35 +0000 http://cheatykitchen.com/?p=241#comment-1561 Great info and inspiration! I want to go get some kale now. The salad looks delish!I'm definitely trying both. My girls will only eat sweet potatoes if I cut and bake them like french fries and sprinkle cinnamon on them. I read somewhere long ago that citric acid inhibits the absorbtion of calcium so I did a quick search and found this from Dr. Weil (who I love) check it out for some good info http://www.drweil.com/drw/u/id/QAA359519 kellie Great info and inspiration! I want to go get some kale now. The salad looks delish!I’m definitely trying both. My girls will only eat sweet potatoes if I cut and bake them like french fries and sprinkle cinnamon on them.
I read somewhere long ago that citric acid inhibits the absorbtion of calcium so I did a quick search and found this from Dr. Weil (who I love) check it out for some good info
http://www.drweil.com/drw/u/id/QAA359519
kellie

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