That’s me, Haley-O. I’m doing my America’s Next Top Model face, also known as my “Blue Steel”…. It’s the best I could do. I’m not the most photogenic person — especially after having my second baby, The Rascal.

When I was pregnant with The Rascal, I got up to 200 pounds! And, I’m only 5′1″! Of course, a lot of that was water; so, I lost 30 pounds almost immediately after giving birth. But, I was left with a good 50 pounds or so to lose. I used to be a SIZE 0!

I don’t need to be a size 0 again, but I do need to feel good about my body and relearn how to eat healthy after months of grabbing Starbucks Chai Tea Latte and a muffin for breakfast.

This site is all about my process. My process of getting healthy and staying that way for life, while enjoying and respecting food. It’s EVERYTHING to do with food, diet, nutrition, cooking, living a wholefoods lifestyle, and more…!

As part of my process, I’ve consulted a nutritionist, Lori Kennedy. And, she’s come on board to guide us — answering YOUR questions, and more!

If you have an inspiring weightloss- or nutrition-related story, a recipe you want to share, a question for Lori, or any feedback or suggestions for the site, please contact me!

I hope you enjoy the site!

xo Haley-O