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	<title>Cheaty Kitchen &#187; Chickpeas</title>
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		<title>Fancy Udon Noodles With Shiitake Shrooms &amp; Chickpeas</title>
		<link>http://cheatykitchen.com/index.php/2009/12/30/fancy-udon-noodles-with-shiitake-shrooms-chickpeas/</link>
		<comments>http://cheatykitchen.com/index.php/2009/12/30/fancy-udon-noodles-with-shiitake-shrooms-chickpeas/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 06:11:39 +0000</pubDate>
		<dc:creator>Haley-O</dc:creator>
				<category><![CDATA[Chickpeas]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Japanese Ingredients]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Miso]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[One-Dish Meals]]></category>
		<category><![CDATA[Udon Noodles]]></category>
		<category><![CDATA[Garbanzos]]></category>
		<category><![CDATA[Mirin]]></category>
		<category><![CDATA[One-Pot Meals]]></category>
		<category><![CDATA[Shiitake Mushrooms]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegan Caseroles]]></category>
		<category><![CDATA[Veganomicon]]></category>

		<guid isPermaLink="false">http://cheatykitchen.com/?p=331</guid>
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I&#8217;ve been cooking up a STORM lately. It&#8217;s part of my New Year&#8217;s Resolution. I&#8217;m going to stop going to Starbucks and ordering take-out and START cooking and REALLY paying attention to what I&#8217;m putting into my body. And, INDEED, with a little motivation, some good slippers, some help from must-have STAR cookbooks, like&#8230;

&#8230;and a [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Fancy Udon Noodles With Shiitake Shrooms &#038; Chickpeas", url: "http://cheatykitchen.com/index.php/2009/12/30/fancy-udon-noodles-with-shiitake-shrooms-chickpeas/" });</script>]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-large wp-image-333" title="IMG_1930" src="http://cheatykitchen.com/wp-content/uploads/2009/12/IMG_1930-1024x768.jpg" alt="IMG_1930" width="449" height="336" /></p>
<p>I&#8217;ve been cooking up a STORM lately. It&#8217;s part of my New Year&#8217;s Resolution. I&#8217;m going to stop going to Starbucks and ordering take-out and START cooking and REALLY paying attention to what I&#8217;m putting into my body. And, INDEED, with a little motivation, some good slippers, some help from must-have STAR cookbooks, like&#8230;</p>
<p><a href="https://www.amazon.ca/dp/156924264X?tag=ablogofherown-20&amp;camp=8641&amp;creative=330649&amp;linkCode=as1&amp;creativeASIN=156924264X&amp;adid=1TKM7P4PZZREXA2MHDYV&amp;" target="_blank"><img class="alignnone size-full wp-image-332" style="border: 1px solid black;" title="veganomicon" src="http://cheatykitchen.com/wp-content/uploads/2009/12/veganomicon.jpg" alt="veganomicon" width="240" height="240" /></a></p>
<p>&#8230;and a little creativity, I am SO good to go. I&#8217;m, like, DINING in my own home.</p>
<p>This particular recipe was adapted from Isa Chandra Moskowitz and Terry Hope Romero&#8217;s brillers tome <em><a href="https://www.amazon.ca/dp/156924264X?tag=ablogofherown-20&amp;camp=8641&amp;creative=330649&amp;linkCode=as1&amp;creativeASIN=156924264X&amp;adid=1TKM7P4PZZREXA2MHDYV&amp;" target="_blank">Veganomicon</a></em> (recipe p. 201). And it is UNBELIEVABLE. My little 2-year-old was begging me for &#8220;MORE NOODLES, MAMA!&#8221; And I&#8230;. I could not SPEAK while eating this dish. (I was even able to take a GOOD PHOTO of it &#8212; see above? &#8212; which NEVER happens; I am NOT a food photographer most days.)</p>
<p>In my adaptation of the recipe, I lowered the fat and salt content, and I added chickpeas for protein &#8212; making this a complete, one-dish vegan meal!</p>
<p>OH! And some of the ingredients may seem scary, I know. But, just buy a pack of Udon noodles (I used Kamut), some delicious Umeboshi vinegar (or Mirin, a Japanese rice wine), some brown Miso, and, really, any mushroom will do &#8212; I splurged on Shiitakes because they&#8217;re apparently among the most healthful. Just go out and buy them. Be adventurous! It&#8217;s no biggie, really, and the recipe&#8217;s a cinch.</p>
<p>Speaking of healthful, among the shiitakes, the miso, the umeboshi vinegar, the kale and the chickpeas (cooked from scratch), this is not only a ridiculously delicious dish, but it&#8217;s also a disgustingly HEALTHY dish.</p>
<p>Check it!</p>
<p><span style="text-decoration: underline;"><strong>INGREDIENTS</strong></span></p>
<p>1 package Udon noodles<br />
1 tbsp Oil (I used olive oil &#8211; and cooked dish at low to medium heat)<br />
1/2 Onion (thinly sliced into &#8220;half moons&#8221;)<br />
3 cloves Garlic (minced)<br />
1/2-1 cup Shiitake Mushrooms (stemmed and chopped)<br />
2 tsp fresh Ginger (grated/minced &#8212; use 1 tsp ground ginger if you must!)<br />
1 tbsp Umeboshi Vinegar (OR Mirin)<br />
1 cup Water<br />
3 tbsp Brown Miso</p>
<p>2 cups <a href="http://www.vegetarian-cooking-recipes-tips.com/how-to-cook-chickpeas.html" target="_blank">cooked Chickpeas</a><br />
2 big handfuls Kale (lovingly tear it up into bite sized pieces)</p>
<p><span style="text-decoration: underline;"><strong>INSTRUCTIONS</strong></span></p>
<p>1. Cook the Udon noodles (see package instructions).</p>
<p>2. Meanwhile, using low-to-medium heat, sauté onions, mushrooms, and garlic in the olive oil &#8212; until onions and shrooms are just softened (about 5 or so minutes).</p>
<p>3. Sprinkle ginger and continue to sauté a little longer.</p>
<p>4. Next comes the umeboshi vinegar, water and miso. Sauté, sauté, sauté.</p>
<p>5. Add the kale and chickpeas, stir it up, and cover until kale is softened.</p>
<p>6. Add in the noodles, mix, and mix.</p>
<p>7. I&#8217;d let it sit for a bit &#8212; allowing the noodles and chickpeas to really absorb the flavours &#8212; if you can resist, that is&#8230;.</p>
<p>8. ENJOY!</p>
<p>9. Let us know if you LOVED it, too!</p>
<p><em>Serves 4-6.</em></p>
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