Check out one of my favourite authors, Kathy Freston, teaching an eager family how to eat a plant-based diet. It’s a 3-minute video and well worth the watch, not only because Kathy’s GORJ and glowing, but because there’s some good info and tips for those interested in (what Kathy calls) “leaning in” to a healthier lifestyle. Checkit!

Love that dog!

So what’d you think? Inspired? Tacos?

xo Haley-O