Lori Kennedy holds a Bachelor of Applied Human Sciences from Concordia University. While at school Lori’s interest in the health and wellness industry emerged. As she began to focus on how to live a healthy lifestyle, Lori became actively involved in fitness and later became certified as a personal trainer.
Shortly after she graduated and moved back home to Toronto, Lori started having stomach problems that became invasive and affected her daily life. She sought out the advice of doctors who provided her with plenty of prescriptions to alley her symptoms, but she was skeptical of their diagnosis.

Searching for answers, Lori decided to seek help from a Naturopath. During her multiple visits, Lori began to understand that she had a sensitivity to wheat, gluten and yeast.

Following the Naturopath’s advice, Lori was surprised at how fast she began to feel better. This process profoundly affected Lori’s life and became a turning point in her career. Slowly she began moving away from fitness, and concentrated more on food and nutrition.

Lori went back to school and spent 2 years intensively studying nutrition at The Canadian School of Natural Nutrition where she obtained the designation of Registered Nutritionist Consultant Practitioner. While studying nutrition she found the missing the link; the reason why people were unable to loose weight, achieve their health and fitness goals and live in a way that constantly improves their health. Her views on the meaning of “health” and what is considered to be “healthy” have changed since she started out 7 years ago. She believes in wholeness, in healing the entire body regardless of the symptoms. The education she has received has proven invaluable to herself and her clients.

Lori’s journey is always continuing and evolving. She founded Positive Lifestyles Nutrition + Wellness; a nutrition and wellness company comprised of wellness professionals who passionately seek out new ways to help improve the quality of their client’s lives. Lori is proud to have created the 10 Weeks to WOW! weight loss program and she encourages you to learn how to live the positive lifestyle you deserve…it’s easier than you think!

We welcome Lori to the CHEATY KITCHEN team of GORGEOUSES!