May 28, 2008 | Chicken, Diet, Eggs, Exercise, Healthy Eating, LORI'S COLUMN (Nutritionist), Menu, Vegetarianism, Weight Loss
As I talked at length about at Cheaty Monkey, I’ve finally realized that, after two pregnancies, I’ve let myself go. AND, I’m making the commitment NOW to put myself back together again — kind of like “Humpty Dumpty,” but the soldiers are hott and Humpty’s 1000x skinnier in the end.
Anyway, I’m using this space, at least today, to figure out what I need to do tomorrow, when I start my new diet FOR REALS.
So, NEW binder is open.

Let’s figure this out together….
Breakfast: LORI’S SHAKE TO GO (totally yum….)
Lunch: Ezekiel bread, Wild salmon (canned), Mayo, veggies.
Snack: STARBUCKS CHAI TEA LATTE Raspberries, Cottage Cheese, Walnuts.
Dinner: 1/2 cup quinoa, 2 eggs, veggies….
Snack: Rye crackers, almond butter, lowfat cheese.
Exercise: Yoga, Dusk Walk.
Ugh, ugh, UGH…. NOT FUN. But, I’ll get used to it…. I’m motivated now. Time to get GORJ!
And, yeah, it’s hard, and PLAIN, and rigorous. But, I have 35 pounds to lose. When those pounds are GONZO, I’ll slowly incorporate more of everything into the diet.
Still thinking about poultry…. I think I need it in my diet — if not because the vegetarian version of this diet is RUTHLESS and because vegetarianism takes mayjah planning to do right. Sigh, will go to ORGANIC butcher for free-range poultry….

















